Health/Beauty Mental Health/Wellness

What Kind of Exercise Should I Do in the Morning?

According to numerous fitness studies, morning exercises are better than exercises at any other time. In addition to keeping you fit, you will also be active during the day, improve your mood and reduce the chances of having accidents in your other physical activities. Who would not want all these in one package? However, notContinue Reading “What Kind of Exercise Should I Do in the Morning?”

Back To You Career/Education

9-5 Life: Balancing Fitness Diet & Work

Working nine to five might have some benefits like a stable income and unchanging routine, but it can also be fairly hard to organize the rest of your life. The matter of the fact is that your work is not your whole life. Your fitness and nutrition should be just as important as your work.Continue Reading “9-5 Life: Balancing Fitness Diet & Work”

Homefront National Guard/Reserve

Not Ready to Let Go of the Military? Consider This.

Your ETS date is almost here. You still don’t know exactly what you are going to do with yourself after you get out. You have a job lined up, but you are not sure if it is going to be fulfilling enough. You are ready to get out of the military yet at the sameContinue Reading “Not Ready to Let Go of the Military? Consider This.”

Finance/Money

How to Budget Wisely on a Military Income

Budgeting can be a serious problem as a military spouse. Here are just a few ways you can budget wisely on a military income. Being in the military is a family commitment. Although it may be your spouse who puts on the uniform, it’s the both of you and your children who take on theContinue Reading “How to Budget Wisely on a Military Income”