Choosing a Stress Free Holiday

We all know the typical adages of holiday stresses. Everyone freaks out as soon as the turkey hits the table on Thanksgiving. We all begin to worry about what they need to buy, where we need to go, and how we are going to afford it all. We stress ourselves out to the point whereContinue Reading “Choosing a Stress Free Holiday”

Guest Blogs Health/Beauty

Holiday Stress: Gyms on Base

It’s December and I’ve already indulged this season with savory foods, delectable deserts, shopping excursions and late nights.  My waistline is increasing slowly week by week and I’ve decided that I need to do something before January 1st. Why do we all wait for the New Year to make changes? Is it because it’s easierContinue Reading “Holiday Stress: Gyms on Base”


Opening Our Hearts to the Holiday Season

“Christmas is for children. But it is for grown-ups too. Even if it is a headache, a chore, and nightmare, it is a period of necessary defrosting of chill and hide-bound hearts.” — Lenora Mattingly Weber As a couple with no children, lately I feel that Christmas has become more of an obligated duty thanContinue Reading “Opening Our Hearts to the Holiday Season”