Health/Beauty

The Power of Food For a Healthy Mind

Food is medicine—or poison. There’s also plenty of gray areas, which can make choosing a healthy but satisfying diet difficult and confusing. As America is in the midst of an addiction epidemic to everything from painkillers and anti-depressants to processed foods and added sugars, it’s more important than ever to pay attention to how weContinue Reading “The Power of Food For a Healthy Mind”