Back To You Homefront Relationships

5 Ways to Love Yourself

“To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.” ~Thich Nhat Hanh Who doesn’t want to be loved? The problem is, we forget to love ourselves. As a military spouse, being alone can be really difficult, and it happens more often than not throughout theContinue Reading “5 Ways to Love Yourself”

Health/Beauty

Got 5 Minutes? It Can Save Your Life

Life is busy. Between work, laundry, kids, food prep, house maintenance—you get the drift—the days are packed. There’s certainly no room on our list of things to do. But in the time it takes you to post that status update to Facebook, grab a latte, or commiserate with another mother about the kids’ crazy sportsContinue Reading “Got 5 Minutes? It Can Save Your Life”

Health/Beauty Homefront

Taking Some “Me” Time

As spouses and parents we often get caught up in the lives we have created for ourselves, that we forget to spend a little time on ourselves. All of life’s tasks get in between and soon start to take over. Work, school, keeping the home in order, caring for kids, spending time with our family, makingContinue Reading “Taking Some “Me” Time”