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Get A Grip on STRESS: Winter Edition

Guest Post By: Dr. Anthony Macioce If you live in a place where winters are mild, ignore this article and consider yourself lucky. Winter provides unique activities for children – making snowmen, sledding, snowball fights, snow days; and adults –  skiing, snowmobiling, snowshoeing, ice fishing and polar bear plunges. (A polar bear plunge is whenContinue Reading “Get A Grip on STRESS: Winter Edition”