Homefront Mental Health/Wellness

MilSpouse Burnout: When Life Leaves You Weary

Burnout is defined as emotional exhaustion from long-term mental stress. Some definitions relate it specifically to occupational stress and diminished interest in work, but “work” in reality can be anything that is continuously expected to be done on a daily basis. I remember feeling burned out towards the end of my semester in college, butContinue Reading “MilSpouse Burnout: When Life Leaves You Weary”