Health/Beauty Relationships

6 Ways to Stay Fit with Your Spouse

Working out with a partner can help keep you motivated, make workouts more enjoyable, and provide friendly competition. The next time you exercise, try working out with your spouse – one of your greatest sources of support. Guard Your Health, a health and wellness campaign for Army National Guard Soldiers and families, shares six waysContinue Reading “6 Ways to Stay Fit with Your Spouse”

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What Happened to all the Ice Bucket Challenge Videos?

Almost as quickly as it infiltrated your newsfeed, the “Ice Bucket Challenge” videos (#IceBucketChallenge) have seemingly disappeared. For military folks, at least, the challenge itself received a proverbial cold bucket of water when the Department of Defense issued a policy reminder at the end of August that service members were not permitted to either wearContinue Reading “What Happened to all the Ice Bucket Challenge Videos?”