Guest Blogs Health/Beauty Mental Health/Wellness

Do You Need a Reminder? You Are Enough

The New Year usually brings with it a slew of resolutions. I will eat healthier. I will exercise more. I will spend less. I will be a better person. The list goes on, and on, and on. As we strive to become better versions of ourselves, and sadly sometimes fall short of who we thinkContinue Reading “Do You Need a Reminder? You Are Enough”

Homefront Mental Health/Wellness

Where’d the Fun Go? Getting Your Fun Back

When I watch home videos of when my now eight-year-old daughter was a baby, I wonder if it’s really me behind the camera. The person talking seems to be somebody who is lively and fun. It’s somebody who was enjoying the moment and creating an upbeat narration to go along with it. No, that couldn’tContinue Reading “Where’d the Fun Go? Getting Your Fun Back”

Health/Beauty Mental Health/Wellness

Self-Care Is NOT Optional

As a military spouse, I am familiar with the stressors this life may bring. During the numerous separations my husband and I have encountered, there was always some stressor that took effect on my health and made the days extra difficult. The biggest stressor for me was parenting both my children who are at veryContinue Reading “Self-Care Is NOT Optional”

Health/Beauty Homefront Mental Health/Wellness Sponsored Content

Here’s What Happens When You Spend Time Alone

Being alone. What does that even mean today in age? Are we ever really alone? In case you haven’t noticed, we live in a time where the need of being “connected” is worth more than the time spent alone. It’s a world of constant contact, never-ending noises of notifications, texts, tweets, and emails. The resultContinue Reading “Here’s What Happens When You Spend Time Alone”