Health/Beauty Relationships

6 Ways to Stay Fit with Your Spouse

Working out with a partner can help keep you motivated, make workouts more enjoyable, and provide friendly competition. The next time you exercise, try working out with your spouse – one of your greatest sources of support. Guard Your Health, a health and wellness campaign for Army National Guard Soldiers and families, shares six waysContinue Reading “6 Ways to Stay Fit with Your Spouse”