Health/Beauty

How Your Heart Really Feels about Military Life

February is American Heart Month, an observance sponsored by the American Heart Association which brings awareness to the facts, statistics, and prevention of heart disease. Many people already know that eating a healthy diet and getting enough physical activity are two key components of a healthy heart. But there’s one factor that is often overlookedContinue Reading “How Your Heart Really Feels about Military Life”

Health/Beauty

February is American Heart Month

Wear red today Friday, Feb. 1 to raise awareness about women and heart disease! By Shari Lopatin   One out of every four women dies from heart disease in the U.S., according to the National Heart, Lung, and Blood Institute. It’s the top killer of U.S. women and men. Heart disease begins with damage toContinue Reading “February is American Heart Month”