Health/Beauty

How Your Heart Really Feels about Military Life

February is American Heart Month, an observance sponsored by the American Heart Association which brings awareness to the facts, statistics, and prevention of heart disease. Many people already know that eating a healthy diet and getting enough physical activity are two key components of a healthy heart. But there’s one factor that is often overlookedContinue Reading “How Your Heart Really Feels about Military Life”

Health/Beauty

National Heart Month: Is Military Life Killing You?

National Heart Month: Is Military Life Killing You? Many of us associated with the military lifestyle have surely used the phrase, “this is killing me!” every now and again. The demands placed upon us throughout deployments, moves, and daily schedules can certainly seem like they are taking years off our lives. But this phrase thatContinue Reading “National Heart Month: Is Military Life Killing You?”

Health/Beauty

Give Your Heart Some Love

February is mostly known for Valentine’s Day, but did you know that it is also National Heart Month? Heart disease is the leading cause of death in the United States for both men and women. According to the American Heart Association, more women actually die from heart disease than men, killing more women than allContinue Reading “Give Your Heart Some Love”