Mental Health/Wellness

3 Healing Benefits and Medicinal Uses of Lavender Essential Oil

Chances are, you are familiar with lavender. The sweet aroma of this plant is recognized across the globe. You are probably used to seeing lavender in body wash, candles, and even baby wipes. When you see a product with a purple bottle, you can bet the scent is the relaxing smell of lavender. It isContinue Reading “3 Healing Benefits and Medicinal Uses of Lavender Essential Oil”

Back To You Health/Beauty Mental Health/Wellness

Simple Habits to Kick-Start a Healthier Lifestyle in 2019

Being a healthy individual who has a lean body, eats proper food and goes to the gym regularly is harder than most people realize – especially if you want to do these things right. A healthy lifestyle is almost forgotten in this day and age, and the majority of the population relies on fast food,Continue Reading “Simple Habits to Kick-Start a Healthier Lifestyle in 2019”

Health/Beauty Mental Health/Wellness

Battling Anxiety? Why CBD Can Help

Anxiety is a common issue for many people in the modern age, especially as we have more and more stressors in our lives than ever before. People suffer with it in different ways and some have anxiety more severe than others. Occasional anxiety, for example, before exams or a presentation, is normal. But if youContinue Reading “Battling Anxiety? Why CBD Can Help”

Mental Health/Wellness

How to Properly Care for Someone with Mental Illness

If someone under your care is struggling with a mental illness, it can definitely take a toll on your own mental wellness. That’s why it’s important to keep abreast of best practices, tips and techniques to help you navigate any potentially tricky situations. You don’t want to risk worsening someone else’s condition, and you definitelyContinue Reading “How to Properly Care for Someone with Mental Illness”