Health/Beauty Mental Health/Wellness

Supporting Your Loved Ones When Illness Strikes

When someone you love falls seriously ill, it can take a major toll on your own mental and emotional health. But you’re not worried about yourself. All your energy is focused on making sure your loved one gets back on the road to recovery. It’s a process that can be intense, and it’s easy toContinue Reading “Supporting Your Loved Ones When Illness Strikes”

Health/Beauty Household/Food

Want to Start Eating Clean? It’s Easy to Start!

I consider myself a healthy eater. For many years I have made it a priority to eat as healthfully as I could and as a result, many of my efforts have become habits. I have never followed specific diet trends or relied on diet products, I just made it a point to eat whole grains,Continue Reading “Want to Start Eating Clean? It’s Easy to Start!”

Health/Beauty Relationships

Can Poor Health Take a Toll on Marriages?

Most people wonder how much being ill can affect the relationship that two people share. Experts from various parts of the world claim that poor health from one of the partners can take a toll on a relationship. Unless the partners are committed fully and willing to cope with the other, a relationship is likelyContinue Reading “Can Poor Health Take a Toll on Marriages?”

Back To You Health/Beauty Mental Health/Wellness

Simple Habits to Kick-Start a Healthier Lifestyle in 2019

Being a healthy individual who has a lean body, eats proper food and goes to the gym regularly is harder than most people realize – especially if you want to do these things right. A healthy lifestyle is almost forgotten in this day and age, and the majority of the population relies on fast food,Continue Reading “Simple Habits to Kick-Start a Healthier Lifestyle in 2019”