Supporting a Loved One Toward Long-Term Sobriety

If one of your loved ones has recently completed rehab treatment for addiction, it’s important to remember that this is just the first step on a long road. Recovery is a lifelong process, both for your loved one and for you. There will be challenges along the way, but with the right help and support,Continue Reading “Supporting a Loved One Toward Long-Term Sobriety”

Health/Beauty Mental Health/Wellness

Staying Positive When Illness Strikes

When you’re diagnosed with an illness, especially a chronic one, you’re likely to experience a mix of emotions. Many people feel some sense of relief with a diagnosis because they finally understand what’s happening with their body. But then, there’s the inevitable feeling of hopelessness. Even if you suspected something was wrong, there’s no denyingContinue Reading “Staying Positive When Illness Strikes”

Health/Beauty Mental Health/Wellness

Supporting Your Loved Ones When Illness Strikes

When someone you love falls seriously ill, it can take a major toll on your own mental and emotional health. But you’re not worried about yourself. All your energy is focused on making sure your loved one gets back on the road to recovery. It’s a process that can be intense, and it’s easy toContinue Reading “Supporting Your Loved Ones When Illness Strikes”

Health/Beauty Household/Food

Want to Start Eating Clean? It’s Easy to Start!

I consider myself a healthy eater. For many years I have made it a priority to eat as healthfully as I could and as a result, many of my efforts have become habits. I have never followed specific diet trends or relied on diet products, I just made it a point to eat whole grains,Continue Reading “Want to Start Eating Clean? It’s Easy to Start!”