Back To You Career/Education

9-5 Life: Balancing Fitness Diet & Work

Working nine to five might have some benefits like a stable income and unchanging routine, but it can also be fairly hard to organize the rest of your life. The matter of the fact is that your work is not your whole life. Your fitness and nutrition should be just as important as your work.Continue Reading “9-5 Life: Balancing Fitness Diet & Work”

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How Hiring Childcare Will Simplify Your Life and Restore ‘You-Time’

Hiring childcare help may seem like an extravagance, but is it? Whether it’s finding time for that workout or making time for date night, as a military family it can be difficult to feel like there are enough hours in the day for all the things you want and need to accomplish. And with allContinue Reading “How Hiring Childcare Will Simplify Your Life and Restore ‘You-Time’”

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5 Ways to Love Yourself

“To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.” ~Thich Nhat Hanh Who doesn’t want to be loved? The problem is, we forget to love ourselves. As a military spouse, being alone can be really difficult, and it happens more often than not throughout theContinue Reading “5 Ways to Love Yourself”

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10 New Year Promises for the Military Spouse

The new year has begun, and with it comes reflection. It was challenging, wasn’t it? Scary sometimes and sad at others. As much as we loved, and hated, some moments of it, we wouldn’t change it for anything. In fact, we’ll happily do it again in 2019. I have some ideas on ways we canContinue Reading “10 New Year Promises for the Military Spouse”