Career/Education Work From Home

Why Keeping Records Is Important When You Work From Home

What in the world did businesses do before the invention of the computer? With so much information to compile and maintain, it must have been a difficult and tedious job. To answer the question, I am (of course) aware that they used books and ink. However, I think most businesses today would find it veryContinue Reading “Why Keeping Records Is Important When You Work From Home”

Health/Beauty Mental Health/Wellness

5 Recovery Tips You Should Do After Your Workout

Getting adequate recovery and rest are crucial components of any training program. With enough recovery, you will make great progress rather than stalling. A lot of people tend to put more focus on training optimization and nutrition, but in their attempts to achieve their fitness goals, they overlook recovery, which is a crucial variable. WhileContinue Reading “5 Recovery Tips You Should Do After Your Workout”

Health/Beauty

The 3 Biggest Mistakes Healthy People Make

Being healthy goes beyond just eating the right foods and having a robust fitness routine. There is much more to health than being in tip-top shape, and there are many mistakes healthy people make via their habits and beliefs that set them up for not-so-healthy experiences down the line. Here are three of the biggestContinue Reading “The 3 Biggest Mistakes Healthy People Make”

Mental Health/Wellness

How To Address Underage Drinking with Kids

You’ve talked to your kids about the dangers of drugs and alcohol. You’ve done your best to set a good example. And then they came home drunk. What do you do? As you might have guessed, freaking out and grounding your child isn’t the best solution. It’s simply not going to work. We’ve all beenContinue Reading “How To Address Underage Drinking with Kids”