Health/Beauty Mental Health/Wellness

6 Signs That Your New Fitness Regimen is Working

The hardest part of starting a new fitness regimen is getting started. Once you get over the initial hurdle and get moving, it starts to feel like you’re going downhill. But even if a regimen is difficult to start, it doesn’t mean that it’s going to produce great results. The proof is in the pudding,Continue Reading “6 Signs That Your New Fitness Regimen is Working”

Mental Health/Wellness

What You Need to Focus on to Develop Better Mental Health

In recent years, it seems as though the stigma is lifting from the topic of mental health. This is an amazing development for everyone, really. It’s safe to talk about and foster good mental health. And if you’re having issues, you can discuss and address them without stigmatization. So now, let’s talk about getting healthy.Continue Reading “What You Need to Focus on to Develop Better Mental Health”

Deployment/PCS Finance/Money

Five Questions To Help Decide If You Should Buy Or Rent Your Home

It’s a question which every family contemplates. To Buy or not to buy? It’s also a question which rarely has a simple answer and is entirely dependent upon your personal circumstances. We’ve all read the many benefits attached to buying a home, yet for military families, this decision is far more complicated. Below we lookContinue Reading “Five Questions To Help Decide If You Should Buy Or Rent Your Home”

Health/Beauty

How to Choose a Diet Based on Your Exercise Program

Losing weight is an intricate process based on clean eating coupled with calorie restrictions, portion control, and other aspects pertaining to nutrition. What is more, these need to go hand in hand with a sustainable exercise program so that the best possible results are achieved. In this article, we will discuss how to choose theContinue Reading “How to Choose a Diet Based on Your Exercise Program”