Too Busy? 10 Ways to Work Exercise into Your Life

Too Busy? 10 Ways to Work Exercise into Your Life
 
By: Shari Lopatin and Meghean Cook (triwest health coach)

 

Running WomenBetween your job, your kids, and maybe even your deployed spouse, you often wonder how you can exercise more, or even at all.

Perhaps if the day expanded to 48 hours, regular exercise would seem more reasonable. Since that won’t happen, here are some tips to work more exercise into your busy life…

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